Workplace Wellbeing


Would your employees like some help to overcome their stress and anxiety, to deal with relationship issues, or maybe to manage their weight?

With the power of Hypnotherapy and Neuro Linguistic Programming (NLP), we can provide the essential ingredients to empower your staff to take responsibility for their health and wellbeing.  So not only will there be an increase in personal welfare,  there will be a large reduction in sickness absence and  improved productivity will be evident.Healthy, happy people perform and achieve!

Overcoming Stress and Anxiety

Stress creates toxicity in our bodies and is a common cause of chronic disease.  We live in a society that is moving so fast, working too hard, not sleeping enough, rushing and running until our bodies can no longer function.  Dealing with your stress can have a profound effect on your health in a positive way.

A study conducted by the International Stress Management Association found that more than half of people in work had suffered from stress over a period of a year.   Also, statistics have shown that a quarter of working people had taken time off sick due to stress and that stress is the leading cause of sick leave.

Dealing with Relationship Issues

If relationship problems aren’t dealt with they tend to build up over time, and because each individual reacts differently to situations and emotions, it can sometimes be hard to know how to resolve certain issues.

An unhappy relationship can impact on your happiness in other aspects of your life too, particularly in your working life.  Hypnotherapy and Neuro Linguistic Programming can help you to develop greater self-belief and positive thinking, leading to a new confidence in yourself and your ability to improve your existing relationships and to create new and successful relationships. Creative visualisation techniques and learning to imagine a brighter future can help you to enjoy more successful relationships.

What you think will happen, may well happen.   What you think won’t happen, won’t happen.

Weight Management

Our Weight Management Programme uses the safe, natural technique of Hypnotherapy and Nuero Linguistic Programming to assist you to lose weight without feeling or thinking you are depriving yourself of any pleasures.

Whilst diets and slimming pills will probably fail long term, this programme uses suggestion and hypnosis to bring about permanent changes in eating habits, thoughts about eating and weight control.  The power of hypnotherapy can change how you think about food and gives very safe, very predictable results.  The clinical hypnotherapy convinces the brain that the stomach is full after a certain level of intake and that there is no need for more food.   In many cases the Virtual Gastric Band concept is used which has the effect of a healthy reduction in appetite.

How we can heighten individual and organisational performance?

Hypnotherapy and NLP have many beneficial uses for self-development;  for example improved understanding and better communications, better awareness and control of oneself, better appreciation of the other person’s feelings and behavioural style, which in turn enables better empathy and cooperation.

The experience of undergoing Hypnotherapy and NLP therapy is a life-changing one for many people and their techniques offer substantial advantages to people performing in their personal and working lives.

Just give Jane a call and discuss how we can help:

01344 761032 or 07786 938351